Bosch Maxx Wfl 1601 Manual

stew of Hokkaido Pumpkin Chickpeas and dried apricots

.... hmmm, very tasty it was! This was also our Omni-girlfriend, who has eaten at us.



Ingredients: 1 onion

• a Hokkaido pumpkin
• 700 g chickpeas (for me it was dry, ie not from a can - for this kind of recipe I like the prefer, but you must stop before 8 - Soak 10 hours, and then an hour, cook otherwise go out of the can or the glass but also)
• 150 -.! 200 g dried apricots
• 4 garlic cloves
• 1 tsp cumin
• (go tinned tomatoes also) 1 pinch cinnamon
• 1 pinch of chili powder
• about 5 fresh tomatoes
• juice of half a lemon
• salt and pepper
• Yofu (= soy yogurt)

1 ) The small chopped onion in a little fat (I take coconut oil, but other oil works also) fry. Add the chopped garlic, cumin, cinnamon and chili powder.

2) Add the halved apricots and chopped pumpkin. Stir well and leave little fry.

3) Then add the shredded tomatoes - the juice is properly and everything is nice hinköcheln to go before it is ready.

Season 4) with lemon juice, salt, pepper and chili powder.

5) In the end, the chickpeas stir.

6) with a dollop Yofu serve.

7) Enjoy!

PS Tip: If you know it and place - makes this court, instead of the cumin, the spice "Pumpkin King" of Herbaria makes a good start.